Inspiring Others to Improve Their Health

Month: February 2019

7 Simple Steps to Improve Your Health

7 Simple Steps to Improve Your Health

Our society faces an epidemic because over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy, bountiful life? If yes, the seven steps outlined in this article will help […]

Harmful vs. Beneficial Foods for Optimal Health and Weight

Harmful vs. Beneficial Foods for Optimal Health and Weight

Understanding what foods are beneficial versus harmful is really confusing today, especially since the food industry entices us through great marketing and by adding addictive ingredients. In previous articles, we acquired knowledge about food addiction and Candida. We will continue this education by providing you with […]