Inspiring Others to Improve Their Health

Recent Posts

Family Connection Time


Family Connection Time


While traveling with my family over the holidays I came up with an inspiring bonding and self-improvement idea. I asked each member of my family to tell me two positive things about myself and one area where I could improve. I was fascinated with their […]

What is Your Theme for the New Year?

What is Your Theme for the New Year?

A couple of years ago I began creating a theme for my upcoming year along with a corresponding Bible verse. In 2016 my theme was Bloom. My verse was James 1:21 “And humbly welcome the word of truth that will blossom like the seed of […]

Welcome To Healthy Living Series

Welcome To Healthy Living Series

Thank you for joining my Healthy Living Series Blog. I am a registered nurse (RN) with a master of health science and a Certified Christian Health and Wellness Coach. I research and study healthy eating lifestyles, so basically I am a health nut. My motto […]